Dave Leek
Dave Leek is a certified strength coach (PICP) and personal trainer (PTS, NWS) working out of London, Ontario. He has been personal training since 2002.
While earning his diploma in Fitness and Health Promotion at Fanshawe College, Dave worked as an athletic trainer for the Men's Varsity Basketball Team. After graduating, Dave went on to work with the YMCA of London where he worked with one-on-one clients and coached various youth sports and activities. After three years there it was time for a change and he made a switch to GoodLife Fitness where he worked for the next five years as a personal trainer and fitness manager.
In 2011 Dave made the move from the large big-box environment to a more private studio surrounding instead. The change has proven to be a great move for both him and his clients, boasting high client satisfaction, personalized periodized programming, intense and creative workouts and competitive pricing.
With a strong focus for overall strength, balance and functionality, Dave delivers workouts that are enjoyable, educational and most importantly, effective. He has helped numerous clients achieve fitness goals of all sorts including fat loss, muscle gain, athletic performance and many more.
WYT?
Who’s Your Trainer? is more than just a great question. It’s the answer to you achieving the next level in your pursuit for physical excellence. Whether you are looking to lose fat, build muscle, improve sport performance, look good on the beach or just lead a long and healthy life; Who’s Your Trainer? is the place to look first.
Dave Leek is your personal fitness coach providing affordable and effective 1on1 personal training, partner/group training and indoor/outdoor bootcamps to assist you in whatever your goals may be. If you are interested in coaches who are passionate about what they do, coaches who care about their clients’ needs, coaches who motivate you to get the job done, who monitor and track progression to ensure your success, lead the lifestyles they preach and inspire overall excellence in every sense of the word – save yourself the Google search. The answer is right in front of you.
If you’re truly serious about changing your body or elevating your physical abilities in any way and you think you might benefit from working with a professional or maybe you just want to make sure what you’re doing is correct and you’re moving in the right direction, contact us today and see how we can help. All consultations and initial assessments are free of charge.
Don’t be lost for words next time someone asks "Who’s your trainer?". Contact us and start achieving your true potential today.
Offering:
- 1on1 TRAINING
- PARTNER/GROUP TRAINING
- NUTRITIONAL GUIDANCE
- INDIVIDUALIZED PROGRAM DESIGN
- MOTIVATION, ACCOUNTABILITY, EDUCATION & RESULTS.
*See 'Services' page for more details
Dave spends the majority of his time in the gym either coaching clients or training himself, preparing meals, reading fitness books/websites and trying to keep up with blogs, tweets, posts and updates. An avid gym rat, Dave can be spotted lifting, sweating and burning at various locations around London on almost any given day of the week.
"My focus is to deliver effective, functional personal training that is affordable and hassle free. I'm ready and able to assist with all of your health and fitness goals and I'm confident I can help you get there quickly and properly."
-Dave Leek
Follow Me On: